Catherine Bray LIFE/ADHD COACH

Catherine Bray is a Life Coach and ADHD Coach who helps individuals move from fear and anxiety to relaxation and happiness

Prior to establishing her coaching business Catherine spent 5 years studying at and graduating from both Coach U and the ADD Coaching Academy (ADDCA). Catherine is a member of the International Coaching Federation (ICF), the ADHD Coaches Organization (ACO) and ADDA. She is the founder of the Beaches ADHD Support Group in Toronto.

Ms. Bray offers a wide range of services from one-on-one coaching to motivational seminars and ADHD information sessions. She can work with you in person at her Toronto office or via phone/Skype. As a member of the Fallingbrook Wellness Team, Catherine can work with Chiropractors, RMT’s, Nauropaths and Acupuncturists to help you meet your full potential.

After successful careers in training facilitation, advertising and parenting, Catherine now coaches other people to achieve the same success.

Catherine specializes in coaching individuals who are asking themselves questions like “Is that all there is?” or “What is my purpose in life?”

Catherine is no stranger to facing life’s big questions.  Whether it’s parenting a special needs child, dealing with a loved one’s cancer or ALS, struggling through a difficult work situation, balancing life and career, keeping a marriage healthy and well after 25 years or re-inventing yourself at 50, Catherine’s done it all. If you need to discover your purpose and be successful, Catherine is the Coach for you.

Catherine Is an ADDer who lives with her non-ADHD husband and two daughters, her wildly ADHD son (ADHD, ODD, Learning Disabilities etc.), two dogs: a tiny Sheepoo and our 150 pound Newfoundland , Indiana Jones (so named because life with us is an adventure), two cats who don’t get along, one sedate fish and a needy turtle with an attitude.

For more information on Catherine, visit her website at